Meat in a pot
This is a versatile dish that can be made quickly in the pressure cooker or in the crock-pot.
2 carrots, sliced
2 onions, sliced
2 celery ribs cut in one inch pieces
1.5 to 3 lbs. ground meat, spiced with garlic, salt and pepper to taste made into a big meatball if cooking for a long time, or 3 meat balls if cooking for a short time.
2 t salt
½ t black pepper
1 cup water or broth.
1 -2 T Soy sauce is also good.
Place vegetables in bottom of slow cooker. Place meat on top of vegetables. Add seasoning and water.
Cover and cook low 8 to 10 hours, or high 3.5 to 5 hours. (use 1 cup liquid if cooking on high).
For a full meal, add 2 medium potatoes, quartered before cooking.
This can be pressure cooked for 5 minutes.